Top Kpop Practice Room Videos: Precision, Passion & Playfulness

Kpop fans, can you believe we’re already halfway through 2023?! And it’s been a while (over two years actually – what?!) since the last time I shared some of my favorite dance practice videos. So I’m back with a brand new batch of fantastic footwork and figures, performed by some of my favorite groups in Kpop!! Check them all out after the jump—

Seventeen – ‘Super’

Seventeen continues to be one of THE MOST gratifying teams to watch when it come to precision in their choreography! Their postures are ALWAYS crisp and neat, and they maintain a fluidity with their figures that creates a beautiful balance in their movement — it’s impossible to beat by any rival kpop acts!! I especially love the variations on wave style choreo that they showcased with the help of their backup dancers on this particular song!!

ATEEZ – ‘Halazia’

You can always rest assured that ATEEZ choreography will not only be EXTREMELY detailed and challenging, but also a work of (performance) ART! The juxtaposition of powerful choreo with the haunting melody of this song is sheer perfection. I especially love that you can pause the dance in many places throughout and their poses look like they could be stolen straight out of a renaissance-era painting — beautiful!!

Enhypen – ‘Bite Me’

Enhypen is another group that conscientiously utilizes their backup dancers to help them execute eye-catching figures within their choreography! I loved the push-and-pull of fast and slow movements that accentuated the rhythms of the song. And I was also delighted to see the inclusion of Latin-style ballroom steps with the female dancers — again, this really highlighted the storytelling of the song!!

WayV – ‘Phantom’

I’ve always had great admiration for Ten and WinWin’s dance skills, but the rest of the WayV team are bringing their A-game with this choreography too! Strong poses coupled with soft edges makes for a mesmerizing watch. My favorite parts are the syncopated moves that were incorporated into the choreo — the sound of stomps and claps is so grounding in contrast to the bright and eerie melody of the song!!

iKON – ‘JikJin’ (Treasure Cover)

Shhh…. Don’t tell Treasure, but I might actually love this cover from their company seniors even better than the original! iKon brings their own hip-hop dance styling and signature ending-chorus, dance-party-session to this version, just making it SO MUCH FUN to watch!!

Tempest – ‘Full of Happiness’ (H.O.T Cover)

There’s no denying that First Generation Kpop choreography looks nothing like what it has evolved into today. BUT there is a huge element of fun to that styling that Tempest channeled perfectly in this great homage to H.O.T. — I love their energy and playfulness!!

Xikers – ‘Tricky House’

Before they officially became Xikers, KQ Fellaz 2 performed their song ‘Tricky House’ during their pre-debut promotions. This particular video is actually a “mission” dance, where they have to keep going when the song slows down, speeds up, and even drops out while they are performing it. It’s a testament to a group to be able to keep up with this rollercoaster of changes, which the Xikers team did flawlessly — AND they had a blast while doing it!!

I love to dance and definitely have a special affinity for dance practice videos, so if you have any gems you want me to check out, be sure to share them with me in the comments below!!



Dramas with a Side of Kimchi

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